Be a part of Happiful at Wellbeing by the Lakes

by admin


We’re off to our first pageant and we will’t wait. We hope you’ll be part of us at Wellbeing by the Lakes!

Staff Happiful are over the moon to be partnering with Wellbeing by the Lakes to curate and programme Happiful Afternoons on their Riverside Stage. Pageant-goers will hear from Happiful’s writers, best-selling authors, life coaches, counsellors, wellbeing consultants and motion mentors.

This excellent wellbeing pageant will unfold in Dorset from 8-12 September throughout the beautiful grounds of Sculpture by the Lakes, a 26-acre nature retreat full with unimaginable artwork and probably the most lovely restorative ambiance. Simply what all of us want after the previous 18 months!

Day tickets are simply £12.50 and embrace entry to the sculpture park, the Riverside Stage programme, pop up occasions and extra. There’s additionally alternatives to e book prematurely for actions together with kundalini yoga, laughter yoga, sound therapeutic gong immersion, pottery, papercraft and flower crown workshops.

And, in fact, there’ll be a wide-range of scrumptious meals to select from and a terrific bookshop to choose up your each studying want (together with Happiful!).

Happiful Afternoons

We’ll be presenting Happiful Afternoons on the Riverside stage day by day and our programme consists of talks with wellbeing and psychological well being professionals, conversations with nice authors in affiliation with Yellow Kite, and great workshops to get your artistic juices flowing!

Right here’s a style of what’s to return…

Wednesday 8 September

Get on board with SUP4Coach, Rachel Bambrough
Rachel Bambrough, founding father of SUP4 joins Happiful podcast host and rise up paddle board novice Lucy Donoughue to speak about joyful motion, the therapeutic nature of being out on the water and why SUP is nice for each physique.

Rachel Bambrough

The Energy of Motion and Neighborhood – RED January
Hannah Beecham, founding father of RED January and RED Collectively, joins members of the native RED neighborhood to debate the constructive bodily and psychological well being advantages of this wonderful initiative and the long-lasting impression it has, in addition to sensible ideas about discovering your mojo when occasions are powerful.

An writer explores self discovery, with Jo Bowlby in affiliation with Yellow Kite

Earlier than you go… a chilled meditation with Happiful’s Hannah Ervin
Reiki and meditation trainer Hannah Ervin brings the primary day of Wellbeing by the Lakes to a detailed with a phenomenal claiming meditation, drawing upon the sweetness that surrounds us at Sculpture by the Lakes and the spirit of togetherness this glorious pageant has created.

Thursday 9 September

An writer explores self acceptance, with Poppy Jamie in affiliation with Yellow Kite

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Poppy Jamie

100 Methods to Enhance Your Self-Value
Self-worth educator, Seedling podcast host and Happiful author Kat Nicholls, discusses shallowness and self-worth together with a number of the 100 suggestions she created to assist others and lift cash for BEAT, the UK’s consuming dysfunction charity. Kat shall be joined by Jay Morjaria, who (in addition to working at Happiful) runs Very Clear Pondering, serving to 13-16 12 months olds be taught higher psychological fashions for considering, develop self-awareness and use their pure confidence to attain extra.

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Jay Morjaria

Earlier than you go… the significance of being you
Medical hypnotherapist and psychotherapist Dominique Shipstone shares why we have to cease hiding ourselves, and the way to present up and embrace who we actually are.

Friday 10 September

An writer explores nervousness, with Josh Roberts, in affiliation with Yellow Kite
Anxious Man writer Josh Roberts joins Happiful to speak about his experiences with nervousness, the steps he takes to handle it and males’s psychological well being.

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Josh Roberts

Discovering your self… with a yogic twist
Coach Jacqui Purdy will talk about her teaching strategy, together with her ‘yogic twist’ and actionable recommendation for tapping into your individual data and tuition, beginning by getting out of your head and into your physique.

Writing for wellbeing with Kate Randerson
Kate shares artistic, reflective writing strategies to assist your wellbeing and stability, transfer via challenges and write out of your coronary heart.

Saturday 11 September

An writer explores lunar residing, with Kirsty Gallagher in affiliation with Yellow Kite

Kirsty-Gallagher-Photo-2---Courtesy-of-Kirsty-Gallagher

Kirsty Gallagher

From private expertise to the web page with Jo Love
Psychological well being advocate and writer Jo Love joins Happiful to speak about remedy, why speaking works and the method of committing private experiences to the web page.

Earlier than you go… therapeutic writing for all with Hazel North
Convey your notepads and pens for this particular session led by integrative counsellor Hazel North. Hazel will talk about the function writing can play within the counselling room, in addition to how writing may also help everybody to attach with what is occurring for them.

Sunday 12 September

An writer explores meditation with Jillian Lavender, in affiliation with Yellow Kite

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Jillian Lavender

Easy methods to reset submit pandemic with Zoe Blaskey of Motherkind
Zoe Blaskey, founding father of Motherkind and main podcast of the identical title, joins Happiful to talk about transferring ahead after the uncertainty of the previous 18 months and the way to put a proactive household reset plan in place. Zoe will draw on her personal life expertise and work with many, many mother and father.

Beginning with Self Love,with Bibi Jamieson
Happiful journal contributor, integrative psychotherapeutic counsellor and {couples} therapist Bibi Jamieson joins Lucy Donoughue on the Riverside Stage to speak about self love, and the way to incorporate this in our each day lives, and the impression that beginning with self love can have on different relationships.

Bibi-Jamieson

Bibi Jamieson

Earlier than you go… managing your mindset with Jacqui Purdy
To honour the tip of the pageant, coach Jacqui Purdy will lead this ultimate session and share sensible methods to assuage your physique and thoughts and transfer ahead within the data that you’ve got the flexibility to positively handle your mindset.

And extra to be introduced…

Try the Wellbeing by the Lakes web site for the each day programme and to e book tickets. We will’t wait to see you there!!

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Yellow Kite

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Wellbeing by the Lakes

All programming is topic to vary and Covid rules at the moment.





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