Berry Blast Good Cream – Love Sweat Health

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Good cream recipe

Have you ever tried making good cream? I really feel like there have been so many recipes popping out that had been overcomplicated and didn’t ever end up the best way I hoped. So, I created this good cream recipe to assist simplify it for all of us and make a dessert this twice as good! Not solely is it a more healthy choice than conventional ice lotions (decrease in sugar, fats, energy, and many others.) it additionally has added advantages for you!

This good cream recipe contains Wing Lady – our berry pomegranate immunity enhance! She’s loaded with taste, zero grams of sugar, and all the pieces that you must strengthen your defenses. Along with your day by day dose of vitamin C, D, elderberry, echinacea, goldenseal root powder, and a number of other different unimaginable adaptogens you possibly can really feel AMAZING getting down on this good cream recipe!


  • 3 very ripe bananas
  • 2 cups  combined berries
  • 1 can coconut milk refrigerated in a single day
  • 2 scoops LSF Wing Lady
  • 1 scoop LSF Plant Protein in Vanilla 
  • 2-4 tbs maple syrup 


  1. Place all elements in a excessive pace blender and mix till easy
  2. Serve instantly for a tender serve good cream or place in a freezer container for a minimum of 4 hours for a tougher texture.

Facet observe – in the event you’re a chocolate lover, you possibly can completely swap out the Vanilla Plant Protein for Chocolate for a scrumptious twist on this recipe. Even add a touch of additional cocoa powder to make it a richer dutch chocolate berry blast!.

I can’t wait to listen to what you assume! When you make it, be sure to share on social and tag me @lovesweatitness #LSFfoodie I do know you’re going to adore it! xo Katie

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