Heat Scallop Caesar Salad – Kalyn’s Kitchen

by admin


posted by Kalyn Denny on June 21, 2021

Everybody who loves scallops will get pleasure from this Heat Scallop Caesar Salad and it’s an ideal low-carb major dish salad while you need a deal with! 

PIN  the Caesar salad with scallops to attempt it later!

Lately I found my Costco was carrying frozen sea scallops once more! So I purchased some scallops and instantly up to date the pictures for Sauteed Scallops with Garlic! This Heat Scallop Caesar Salad is one other recipe with scallops I used to make commonly utilizing these frozen sea scallops till they disappeared from Costco. And though the previous photos of this salad weren’t horrible, there have been no course of pictures exhibiting make the salad, so I’m glad to be updating the publish with these pictures and a bit extra info. And for those who like Caesar Salad and scallops, belief me once I say you MUST MAKE this recipe! It’s the form of straightforward however wholesome major dish salad that’s good for a heat climate dinner!

Who else completely loves scallops? They’re one among my favourite issues to order in a pleasant restaurant, and when you grasp the trick of cooking them (prepare dinner shortly and for a really brief time) they’re a quick, tasty deal with to make at residence. In Utah contemporary scallops are prohibitively costly, so I’m thrilled to search out the frozen ones once more, they usually’re straightforward to prepare dinner after they’re thawed within the fridge for a day. And though frozen scallops are nonetheless a bit dear, one bag of frozen scallops will make fairly just a few salads like this!

I didn’t change the recipe a lot once I up to date the pictures, however I had a block of Parmesan cheese within the fridge and I couldn’t resist including some shaved Parmesan. That’s non-obligatory, and for those who’re a type of individuals who assume cheese doesn’t go along with seafood, please attempt to ignore it within the pictures!

What elements do you want for this recipe?

What are Sea Scallops?

There are three sorts of scallops. The massive ones I take advantage of for this salad are sea scallops, that are finest cooked barely underdone. Medium sized scallops are known as bay scallops, they usually’re tasty, particularly when they’re caught wild, however not broadly out there. Calico scallops are the tiny ones you may see being breaded and deep fried in a fish and chips place; personally I don’t assume they’ve as a lot taste as the opposite two sorts.

What sort of Caesar Dressing did I take advantage of?

For years I made this salad with Cardini’s Caesar dressing, which is a dressing I used to like. However just a few years in the past Cardini’s modified the recipe so it was extra vinegary and fewer creamy, and it’s not my favourite any extra. For this salad I used Yo Mama’s Caesar Dressing (affiliate hyperlink) which I feel tastes nice (and it’s similar to the flavour and texture I used to like in Cardinis. However there are numerous bought Caesar Dressings which are low in carbs, so when you have a favourite simply use it on this straightforward salad.

Warm Scallop Caesar Salad process shots collage

Tips on how to make this recipe:

  1. Crisp chopped romaine in a salad spinner (affiliate hyperlink), then spin dry. 
  2. Drain scallops in a colander positioned within the sink.
  3. Then dry scallops between two layers of paper towels.
  4. Shave Parmesan (if utilizing) and chop barely.
  5. Whisk collectively lemon juice and Caesar Dressing. 
  6. Divide lettuce into  salad bowls, and sprinkle with the Parmesan (if utilizing).
  7. Select a heavy pan the place scallops will be cooked in a single layer.
  8. Warmth olive oil over medium-high warmth about 30 seconds, then add scallops and prepare dinner shortly, in all probability no more than 2-3 minutes per aspect, relying on how giant they’re. 
  9. Scallops are higher barely underdone, so don’t overcook! 
  10. When scallops are browned on either side, place 4 scallops on high of lettuce in every bowl.
  11. Flip pan to excessive and add water, then scrape pan to get any browned bits, holding warmth excessive to let some water evaporate.
  12. Cook dinner about 1 minute, then flip off warmth.
  13. Stir in salad dressing combination and let it get barely heat within the scorching pan, then pour over salad and serve.
  14. Prime with contemporary floor black pepper if desired.

Warm Scallop Caesar Salad in two serving bowls

Extra Tasty Recipes with Seafood:

Salmon and Asparagus Salad
Stir-Fried Shrimp with Sugar Snap Peas
Salmon with Tomato-Olive Relish
Grilled Mahi Mahi with Korean Dipping Sauce
Air Fryer Fish Sticks

Substances

  • 8 giant sea scallops
  • 4 cups washed romaine lettuce (or a bit extra)
  • 2 tsp. olive oil
  • 2 T water 
  • 1/4 cup low-carb Caesar Salad Dressing
  • 2 tsp. fresh-squeezed lemon juice (see notes)
  • 2 T shaved Parmesan (non-obligatory)
  • fresh-ground black pepper to style

Directions

  1. Tear or chop romaine lettuce and crisp it in a salad spinner (affiliate hyperlink) with ice chilly water, then spin dry. 
  2. Drain thawed scallops right into a colander positioned within the sink.
  3. When scallops have drained, put them between two layers of paper towels and pat dry.
  4. Shave the Parmesan with a vegetable peeler (if utilizing) and chop barely. (You can too use coarsely-grated Parmesan if you do not have a block.)
  5. Whisk collectively lemon juice and Caesar Dressing. I used my fresh-frozen lemon juice.
  6. Divide lettuce into two giant salad bowls, and sprinkle with the shaved Parmesan.
  7. To prepare dinner scallops, use a heavy pan which heats evenly and make sure you select a pan the place scallops will be cooked in a single layer.
  8. Warmth olive oil over medium-high warmth about 30 seconds, then add scallops and prepare dinner shortly, in all probability no more than 2-3 minutes per aspect, relying on how giant they’re.
  9. Don’t have the warmth too excessive or the scallops will launch moisture and received’t brown correctly. Scallops are higher barely underdone than overdone, so don’t overcook! 
  10. When scallops are browned on either side, place 4 scallops on high of lettuce in every salad bowl.
  11. Flip pan to excessive and put the water in, then scrape the underside of the pan to get any browned bits, holding warmth excessive to let a number of the water evaporate.
  12. Cook dinner about 1 minute, then flip off warmth.
  13. Stir in salad dressing with the added lemon juice and let it get barely heat within the scorching pan, then pour over salad and serve.
  14. Prime with contemporary floor black pepper if desired.

Vitamin Data:

Yield:

2

Serving Measurement:

1
Quantity Per Serving: Energy: 303Whole Fats: 24gSaturated Fats: 4.3gTrans Fats: 0gUnsaturated Fats: 17.8gLdl cholesterol: 38mgSodium: 823mgCarbohydrates: 8.8gFiber: 2.4gSugar: 2.1gProtein: 14g

Vitamin info is robotically calculated by the Recipe Plug-In I’m utilizing. I’m not a nutritionist and can’t assure 100% accuracy, since many variables have an effect on these calculations.

Warm Scallop Caesar Salad thumbnail image of two salads in serving bowls

Low-Carb Food regimen / Low-Glycemic Food regimen / South Seashore Food regimen Solutions:
Heat Scallop Caesar Salad is an efficient dish for any low-carb weight loss program, together with Keto and any section of the unique South Seashore Food regimen. (This is perhaps barely excessive in fats for South Seashore; skip the Parmesan and use much less dressing for those who favor.)

Discover Extra Recipes Like This One:
Use Seafood Recipes or Salad Recipes to search out extra concepts like this one! Use the Food regimen Sort Index to search out recipes appropriate for a particular consuming plan. You can too Observe Kalyn’s Kitchen on Pinterest to see all the nice recipes I’m sharing there.

Historic Notes for this Recipe:
This Caesar Salad with heat scallops was first posted in 2007. I wished to replace the pictures for years as a result of I beloved the salad a lot, however my Costco stopped carrying the big sea scallops. In 2021 I discovered frozen scallops once more at Costco and up to date the pictures!

Warm Scallop Caesar Salad Pinterest image