- Dumbbell Deadlift
- Dumbbell Shoulder Press
- Dumbbell Squats
- Dumbbell Bent-Over Rows
Full 7 reps of every train, relaxation, full 6 reps of every train, relaxation, full 5 reps of every train, relaxation. Completed!
Check out this superior full-body circuit on the finish of your exercise for an ideal burn! This exercise was written by one in all our wonderful trainers, Coach Brady B. at North Orem. Preferred this exercise? Check out extra like these by working with one in all our trainers. Schedule a FREE Session immediately!